I am seven years into my pole journey, having attended my first lesson in 2010. Any doubts I had dissolved during that first class, it was so much fun, and I couldn’t wait for the next class, even though I hadn’t mastered any moves. I encourage anyone reading this to give pole fitness a try, to put aside your nerves, and give it a go. Don’t let age hold you back either as I was already in my 40’s when I began.
Pole is a fun way to work out, it gives you a total body workout, toning and strengthening all areas. There are always new moves to learn, so plenty of challenges. And as we all learn at different rates, we can progress at our own pace and with practice and perseverance you will achieve.
Any of the studio instructors would be happy to help and guide you on your own pole journey.
I would love to meet you at The Studio, Mount Maunganui, see you soon!